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- Author or Editor: Holly Hatton-Bowers x
In this chapter, our goal is for Finnish social workers to understand the health-promoting benefits and significance of mindfulness for systems change. We present information regarding the use of mindfulness interventions to support social worker healing and practices, share the ways that decolonised mindfulness can engage practitioners in systems thinking and change, and offer mindful meditations for students and practitioners to use. We encourage both social work students and practitioners to use mindfulness to promote their own individual health and well-being and also to engage in wise judgements that collectively lead to social workers being good ancestors to future generations.